Woman resting in a dark bedroom wearing the IceLull cooling cap

Cold therapy, reinvented

Cold. Quiet. Dark.

A freezer-ready cap that wraps your whole head in soothing cold — and blocks out the light while it works.

Shop IceLull — $29.99
360° coolingBlocks out lightReusable foreverNo batteries
✦ Free US shipping✦ 30-day money-back guarantee✦ 15-minute sessions✦ One size fits all✦ Cold or warm✦ Nothing to charge
✦ Nothing to charge✦ Cold or warm✦ One size fits all✦ 15-minute sessions✦ 30-day money-back guarantee✦ Free US shipping

The 4pm headache

You know the moment.

The light gets too bright. The screen hurts. Someone tells you to just drink water.

Woman at a desk with a tension headache

Without it

Squinting through the afternoon. A bag of frozen peas that slides off. A dark room you can't actually get to.

Woman resting with the IceLull cooling cap over her eyes

With IceLull

Cold all the way around. Light gone. Gentle pressure holding everything still. Fifteen minutes and you're back.

Where the IceLull cap cools your head

360° coverage

Not just your forehead.

Most cold packs cover one spot and slide off the rest. IceLull wraps all the way around. Tap a point to see where the cold lands.

Forehead

The widest gel panel sits flat across your forehead — the spot you press with your fingers without thinking about it.

Temples

Cold wraps around both temples at once, with just enough compression to feel like someone is holding your head still.

Eyes

Pull it down and the light disappears completely. Cold and total darkness in the same movement.

Back of the head

The part every ice pack forgets. The band continues all the way around to the base of your skull.

Why it works

Four things happen at once.

Soft gel chambers hold the chill for 15–20 minutes — the whole session, not the first two minutes like a wet towel.

Slide it down over your eyes and the room goes black. No separate sleep mask, no forearm over your face.

The stretch fabric hugs without squeezing. It stays put when you turn over, so you can actually lie down and forget it's there.

Two hours flat in the freezer and it's ready whenever you need it. No batteries, no refills, nothing to replace.

Cold that actually lastsTotal darknessGentle, even compressionLives in your freezer

How to use it

Freeze. Wear. Breathe.

No batteries, no refills, nothing to charge. Prefer warmth? Microwave it for 10–15 seconds instead.

Keep it in the freezer
1

Keep it in the freezer

Lay it flat for at least two hours. From then on it just lives there, ready.

Pull it on
2

Pull it on

Slide it over your head so it covers your forehead, temples and eyes. One size, no adjusting.

Lie back for 15 minutes
3

Lie back for 15 minutes

That's it. Rinse it, dry it, and put it back in the freezer for next time.

One short session

Fifteen minutes is the whole routine.

Long enough for the cold to do its work, short enough that you'll actually do it. Then it goes back in the freezer for next time.

Midday

Fifteen minutes on the sofa before the afternoon gets away from you.

After screens

When your eyes have been on a monitor for nine hours straight.

Before bed

Cold, dark and quiet — the three things that help you switch off.

Before you ask

Questions people actually ask

About 15–20 minutes — the sweet spot for a cooling session. After that, back in the freezer.

It's soft and flexible enough to doze off in, but we recommend 20-minute sessions rather than wearing it all night.

The fabric stretches to fit head sizes roughly 20–25 inches, which covers most adults and teens. There's only one size — no measuring.

Yes. Microwave it for 10–15 seconds and it works as a gentle heat wrap. Some people alternate depending on the day.

Hand wash with mild soap and let it air dry. Don't put it in the washing machine or the dryer.

Free shipping across the US. Orders leave within one business day and typically arrive in 7–12 business days, with tracking on every order.

You have 30 days. Email us and we'll refund you — no photos, no forms, no arguing.

Nothing to lose

Try it for 30 days.

Keep it in your freezer for a month. If it doesn't earn its place there, email us and we'll refund you — no photos, no forms, no arguing.

Get IceLull — $29.99

Free US shipping · Ships within 1 business day

IceLull is a wellness comfort product, not a medical device. It is not intended to diagnose, treat, cure or prevent any disease. If you experience frequent or severe headaches, please consult a healthcare professional.